5 day meal plan 1300 calories
1300 calorie keto meal plan menu PRINTABLE. Fruits One serving60-80 calories1 medium portion of fresh fruit.
Provide A 1300 Calorie Meal Plan By Coledavidspt Fiverr
Raisins ¼ cup dehydrated fruit.
. 2 sliced carrots small 5-12 long 100 grams 41 kcal. Total calories for the. ¼ cup of chopped.
Each day of the 1300-calorie meal plan includes three meals and two snacks. On Day 5 of the 7 Day Menu Plan for the 1300 Calorie Diet your day will start with rice cereal followed by a snack of berries and granola later in the morning. Each day below is 1299 calories so pretty close to 1300.
Turkey breast or lean ham 56 grams 582 kcal. The meals and snacks contain low-calorie nutrient-rich foods to ensure adequate intake of. Rice cakes or 5 mini cakes.
5 100-150 calorie chocolate bars or pieces - Im using the Trader Joes 100-calorie chocolate bars here. Printable pdf 1300 calorie keto meal plan 1 serving of fried boiled eggs. 5 Day Meal Plan 1300 Calories.
1 large whole grain pitta bread 64 grams 170 kcal. DAY 5 Breakfast Nutrisystem Apple Strudel Bar Coffee or Tea with low 10 calories or no-calorie. Orange apple banana 2 Tbs.
13001399 CALORIES Sample Daily Meal Plan Delicious Ideas for Your First 28 Days. Each 5-Day meal plan 1300 Calorie Meal Plan 1500 Calorie Meal Plan has different meal varieties to keep the menu fresh for each different week you try a plan. 1 cup of skim.
½ cup cooked or canned fruit ½. Speaking of this most talked about keto plan it really made some big news recently while numerous celebs quoting.
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1300 Calories Meal Plan
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